Welcome to a space for open conversations, self-discovery, and meaningful connections. Here, we embrace the power of personal reflection and honor life’s natural cycles. Through thoughtful insights and shared experiences, we create a deeper understanding of ourselves and the world around us.
Time To Educate, Elevate and Empower Ourselves
Reflect
Consider the 40-50 years of menstruality; is your outlook positive. kind & affirming of this essential creative process you embody?
Be Heard
Are you comfortable to share your menstruation and menopause experiences with your doctor, work, school or loved ones? How respected and understood do you feel when you do?
Feel Valued
Do you see the qualities and strengths within each milestone of maturation? How many legendary stories and icons about each stage do you know?
Time For Nurturing
WOMB WISDOM
Open, honest conversations made easier through playful informative games and inspiring activities that affirm our lives and strengthen confidence.
Explore your rights at work, in education, in healthcare, and ways to assert them.
MINDFUL CONNECTION
Boost energy & deepen esteem with meditative practices and positive associations with the natural rhythms and cycles of change we embody.
Practice the powers of intention setting and celebrating progress over perfection.
SUPPORT
Relate to inspiring stories and legends at each crucial change of life to foster vitality through visibility.
Practice claiming and praising your inner shero perspective to positively shape your life.
Share experiences in safe spaces where emotions, questions, and body changes matter.
MEDITATIONS
4 times a year we open up a gentle dynamic space of connection with our collective feminine energy. We journey together with deep breathe work on a sensual visualisation energised and synchronised with the global Worldwide Womb Blessing tradition deep loving . Here we deepen our relationship with our feminine essence to heal and connect with our inner truths.
MONTHLY MEET
A safe, welcoming space to be seen, heard and honoured . Share 90 mins of mutual support starting with a calendar of topics related to menstruation and menopause in a positive, powerful environment to foster acceptance and validation about changes to body, energy and life stages.
COURSE
Dive into this life enriching course of self discovery and empowerment claiming the innate creative greatness in menstruation and menopause.
Explore the energetic qualities in natural rhythms and practice the freedom of expression and sense of balance they provide.
Uniquely blending multicultural storytelling, playful informative games, shared resources & journalling into our
discussions we develop fluency in body awareness and confidence of a deeply respectful relationship of our natural one of a kind selves.
Develop fresh affirming attitudes to your womb and feel more informed and confident to make assertive choices for your wellbeing.