Feel like your menstrual cycle or menopause is more of a burden than blessing? I've created the Majestic Menstruality, Nurtured by Nature to help you transform not just your relationship with your cycle, but your entire experience of being in your body.
Many of us have internalized years of cultural shame, medical dismissal, and body disconnection. This isn't just another wellness program - it's a journey of reclaiming your body's wisdom and challenging the messages that tell us our experiences aren't valid.
Through this holistic program, you'll discover:
- How to transform societal stigma into personal power
- Ways to trust your body's signals when you've been told to ignore them
- The profound connection between your mental wellbeing and physical experience
- Your place in a community of people celebrating rather than hiding their cycles
Who Is This Course For?
I've designed this course for anyone who's:
- Felt dismissed or unheard by healthcare professionals – Learn how to advocate for your health and validate your experiences.
- Struggled with body shame or menstrual stigma – Shift your perspective to celebrate your body and its natural rhythms.
- Yearned for deeper understanding of their cycle's wisdom – Gain tools to decode your cycle and use it as a guide for well-being.
- Wanted to make informed choices about their menstrual health – Equip yourself with practical knowledge to confidently manage your health.
- Experienced heavy menstrual bleeding or menopause challenges that aren't supported at work or school – Discover strategies to navigate these experiences while advocating for better workplace and educational accommodations.
This course is perfect for those ready to reconnect with their body, embrace their cycles, and step into empowerment.
Duration
OPTIONS
Weekly x6 - same day, 2 hours
OR
Intensive 2 days - Weekend
CLARIFICATION NEEDED?